! FREE SESSION ! RCI's Combatives Program - 'ESSENCE' Training

Join Luke Holloway LIVE in this FOLLOW ALONG Work Out Series 

You will learn the fundamentals of Dirty Boxing 

Basic Offensive Skills

Develop Your Understand of the Core Principals of Developing Effortless Power!

IMPROVE YOUR

Co-ordination & Fluency in Combinations 

Full Body Workout ! 

Workout Session - Approximately 40mins 

Note - 

In order to get the most out of each session and maintain a good pace, 

Questions will not be available during the follow along work out. 

Luke will give advice and feedback to those visible in the 'meeting' 

How it works: 

Members & those who participate meet online with the app 'ZOOM', which is similar to SKYPE and is free to download and use.

Both Members & Non-Members need to register for each session as everyone who joins the meeting needs to do so with an encripted code. All participants will be sent a Meeting Code in order to get access to the meeting. 

This is a feature of Zoom which helps with security. 

When registering, we will ask for your email and username that you use (or intend to use) on Zoom.

We will send a meeting code to all who register.

Once the Live 'Meeting' starts we will see requests from those who wish to join 

and will only allow access to those who are on the guest list, who have registered and informed us of their Username.

What to do: 

For non-members, RSVP/ Purchase a ticket 

Make sure you enter your email address and ZOOM Username correctly

Download the app 'Zoom' for FREE if you haven't already

Once you have registered for a session, we send you the 'meeting' access code via email within 24hrs. 

We will open the meeting 10mins prior to commencement. 

We ask that you are ready to train

This means enough space to do a basic workout based on body movement 

The average loungeroom is large enough. 

If you have enough room to do Jumping Jacks and Push Ups you should be fine.

As this is a meeting, 

You have the choice to make yourself visable or not. 

Please consider this if there are others at your location who do not whish to be seen in your video feed. 

Like any RCI class,  Luke often gives feedback to those who are visible whilst training. 

We recommend being visible for those who wish to get feedback and advice. 

those who are visible will also have a visible Username. This does not have to be your real name. 

Security DISCLAIMER:

A few things that should go without saying but.. here they are

By registering this event you agree to the terms of our sessions which include the following. 

Being physically fit and capable of doing physical exercise is your responsibility. 

All advice and or instruction is for educational and (possibly) entertainment purposes only. 

No demonstrations, advice nor information presented in a Live session should be considered as legal nor moral advice. 

It is your responsibility to be ready at the time of training. As sessions are ran at the minimum possible cost to support our staff and head quarters in this time - All sales are final and in the event of a session being canceled or unable to take place events will be rescheduled and participants will be given free access with at least one weeks notice prior to commencement. 

Joining any live session does not give you the right to record nor share any recordings of this meeting anywhere in any form. 

Our staff and organization are committed to the Privacy and Personal Security of all our members and organization.

Any group or indiviual found recording, sharing recordings and or acting in appropriately will be banned from all future sessions, automatic cancelation of RCI membership (without refund) and possible legal action will be taken against those who do so. 

RCI Online Learning Center Members (Including IDP Members) get FREE Access to all Live Sessions. 

Live Sessions that are recorded by the RCI Headquarters will be made available for Members to view and train again in their own time however this shot will only be of Luke Holloway and there will be no feedback nor advice available. 

Now the formalities are out of the way, Let's TRAIN!